• Home
  • Tchejeyan Orthopaedics Blog

Blog

Blog Articles

Saturday, 23 December 2023 / Published in Knee Cartilage
Cartilage Damage in the Knee: Causes, Symptoms, and Treatment Options
Knees are complex joints, with bones, ligaments, tendons, muscles, and cartilage working together to provide mobility.
Thursday, 14 December 2023 / Published in Athlete Knee Care
Preventing Skiing and Snowboarding Injuries
Skiing, snowboarding, and other winter sports are terrific fun. Still, like any rigorous physical endeavor, they carry with them the risk of injury
Monday, 04 December 2023 / Published in Athlete Knee Care
The Importance of Proper Warm-Up and Stretching for Athletes
In particular, proper warm-up and stretching routines for athletes are of paramount importance.
Thursday, 23 November 2023 / Published in Osteoarthritis
Osteoarthritis: Managing Joint Pain and Staying Active
Osteoarthritis is not a specific disease but a degenerative condition characterized by the gradual breakdown of the cartilage covering the ends of bones at the joints.
Tuesday, 14 November 2023 / Published in Athlete Knee Care
Managing Runner’s Knee: Diagnosis, Treatment, and Recovery Strategies
Runner's knee -- called Patellofemoral Pain Syndrome by an orthopedist -- is a condition that plagues many athletes and active individuals
Saturday, 04 November 2023 / Published in Athlete Knee Care
Basketball Injuries: Knee Problems & Prevention Strategies
Basketball knee injuries are often very painful and debilitating, forcing players off the court for several games or even the whole season
Tuesday, 24 October 2023 / Published in Athlete Knee Care
Managing Patellar Tendonitis: Treatment and Recovery Strategies
Jumper's knee, or patellar tendonitis, is a common ailment that plagues athletes and other active individuals.
Saturday, 14 October 2023 / Published in Athlete Knee Care
Returning to Sports After a Knee Injury
Among the most dreaded injuries are knee injuries because they can be particularly challenging to overcome.
Wednesday, 04 October 2023 / Published in Athlete Knee Care
Strength Training to Prevent Knee Injuries
In sports, knee injuries account for between 40% and 50% of all injuries.
Thursday, 28 September 2023 / Published in Pain Management
Managing Knee Pain: Non-Surgical Options
Knee pain is a common issue that affects people of all ages and backgrounds. Whether from an acute injury or a chronic condition, the discomfort can significantly impact one's daily life and hinder mobility.
TOP