Wednesday, 14 February 2024 / Published in Athlete Knee Care
Overuse Injuries in CrossFit: Prevention and Management
Overuse injuries have become a growing concern among CrossFit enthusiasts, raising questions about the balance between intensity and safety. 
Sunday, 04 February 2024 / Published in Athlete Knee Care
Osgood-Schlatter Disease: Diagnosis and Treatment in Young Athletes
Osgood-Schlatter disease manifests as pain and swelling below the knee joint, specifically at the tibial tuberosity, where the patellar tendon is attached to the shinbone.
Thursday, 25 January 2024 / Published in Xray
The Importance of Imaging in Diagnosing Joint and Knee Issues
There are several different imaging methods available to doctors, and each has advantages depending upon the nature of the injury and the type of tissue that is injured.
Monday, 15 January 2024 / Published in Athlete Knee Care
Choosing the Right Shoes for Optimal Knee Support
Not all shoes are created equal; they differ in cushioning, support, and design, all of which can influence your knee health.
Thursday, 04 January 2024 / Published in Osteoarthritis
Knee Osteoarthritis: Managing Joint Pain and Staying Active
Osteoarthritis, particularly when it affects the knee joints, is one of the leading causes of debility in the United States, affecting over 32 million adults. The degree of infirmity varies from person to person, and for those who suffer from the pain and stiffness associated with this condition, finding the right treatment can be challenging.
Saturday, 23 December 2023 / Published in Knee Cartilage
Cartilage Damage in the Knee: Causes, Symptoms, and Treatment Options
Knees are complex joints, with bones, ligaments, tendons, muscles, and cartilage working together to provide mobility.
Thursday, 14 December 2023 / Published in Athlete Knee Care
Preventing Skiing and Snowboarding Injuries
Skiing, snowboarding, and other winter sports are terrific fun. Still, like any rigorous physical endeavor, they carry with them the risk of injury
Monday, 04 December 2023 / Published in Athlete Knee Care
The Importance of Proper Warm-Up and Stretching for Athletes
In particular, proper warm-up and stretching routines for athletes are of paramount importance.
Thursday, 23 November 2023 / Published in Osteoarthritis
Osteoarthritis: Managing Joint Pain and Staying Active
Osteoarthritis is not a specific disease but a degenerative condition characterized by the gradual breakdown of the cartilage covering the ends of bones at the joints.
Tuesday, 14 November 2023 / Published in Athlete Knee Care
Managing Runner’s Knee: Diagnosis, Treatment, and Recovery Strategies
Runner's knee -- called Patellofemoral Pain Syndrome by an orthopedist -- is a condition that plagues many athletes and active individuals