Cartilage Damage in the Knee: Causes, Symptoms, and Treatment Options
Can Walking Help Fix Knee Arthritis
The most commonly injured knee ligament is the anterior cruciate ligament, also referred to as the ACL. The ACL is one of four primary ligaments in your knee, and it connects your femur (thigh bone) to your tibia (shin bone). A torn ACL injury will not only be very painful when you put any weight on your leg, but will cause your knee to swell up and leave you unstable. ACL tears most often occur while playing sports, due to sudden stops or changes in direction. And because many of the people who suffer ACL injuries have active lifestyles, one pressing question many of them ask is: how long will I be out of commission?
The Difference Between Arthritis and Bursitis
The most commonly injured knee ligament is the anterior cruciate ligament, also referred to as the ACL. The ACL is one of four primary ligaments in your knee, and it connects your femur (thigh bone) to your tibia (shin bone). A torn ACL injury will not only be very painful when you put any weight on your leg, but will cause your knee to swell up and leave you unstable. ACL tears most often occur while playing sports, due to sudden stops or changes in direction. And because many of the people who suffer ACL injuries have active lifestyles, one pressing question many of them ask is: how long will I be out of commission?
3 Steps To Reducing Joint pain
Chronic joint pain affects millions of Americans each year. Joint pain is extremely common, especially as you age. And guess which joint is complained about most frequently? The knee! As an active, weight-bearing joint, the knee is a source of pain and problems for many people. The knee is the strongest joint in the human