Tuesday, 24 October 2023 / Published in Athlete Knee Care
Managing Patellar Tendonitis: Treatment and Recovery Strategies
Jumper's knee, or patellar tendonitis, is a common ailment that plagues athletes and other active individuals.
Saturday, 14 October 2023 / Published in Athlete Knee Care
Returning to Sports After a Knee Injury
Among the most dreaded injuries are knee injuries because they can be particularly challenging to overcome.
Thursday, 28 September 2023 / Published in Pain Management
Managing Knee Pain: Non-Surgical Options
Knee pain is a common issue that affects people of all ages and backgrounds. Whether from an acute injury or a chronic condition, the discomfort can significantly impact one's daily life and hinder mobility.
Thursday, 14 September 2023 / Published in Athlete Knee Care
Managing Bursitis in the Knee: Treatment and Prevention Strategies
Bursitis in the knee can impact your quality of life, impeding your ability to enjoy or even undertake everyday activities.
Thursday, 24 August 2023 / Published in Uncategorized
Preventing Knee Arthritis in Active Individuals: Lifestyle Changes and Exercise
Taking proactive steps to prevent knee arthritis is essential for active individuals who wish to maintain mobility and independence.
Friday, 04 August 2023 / Published in Athlete Knee Care
Common Knee Injuries In Athletes
Here are some of the most common knee injuries TJN Ortho sees in athletes, their causes, and the available treatments.
Monday, 24 July 2023 / Published in Arthritis, Arthritis Surgery
Can You Get Rheumatoid Arthritis in Your Knees
RA originates in the synovium, the soft membrane that lines your joints and protects them.
Thursday, 13 July 2023 / Published in Dr Greg Tchejeyan
What Are the Most Serious Ligament Injuries
Since your ligaments support your bones and help with flexibility, a total tear will severely limit your mobility.
Knee Tendon or Ligament: 4 Ways to Tell What’s Injured
The last thing you want is a severe knee injury, knowing it might mean curbing your activities for an extended period.
How Is Patellar Tendonitis Diagnosed
However, when you injure your knee, it is frequently difficult to tell what part of the knee is damaged and what the nature of the injury is.