Monday, 04 December 2023 / Published in Athlete Knee Care
The Importance of Proper Warm-Up and Stretching for Athletes
In particular, proper warm-up and stretching routines for athletes are of paramount importance.
Thursday, 24 August 2023 / Published in Uncategorized
Preventing Knee Arthritis in Active Individuals: Lifestyle Changes and Exercise
Taking proactive steps to prevent knee arthritis is essential for active individuals who wish to maintain mobility and independence.
Monday, 24 July 2023 / Published in Arthritis, Arthritis Surgery
Can You Get Rheumatoid Arthritis in Your Knees
RA originates in the synovium, the soft membrane that lines your joints and protects them.
Thursday, 13 July 2023 / Published in Dr Greg Tchejeyan
What Are the Most Serious Ligament Injuries
Since your ligaments support your bones and help with flexibility, a total tear will severely limit your mobility.
Sunday, 04 June 2023 / Published in Full Knee, Knee Arthroscopy, Knee Cartilage
What Can I Do About Recurring Arthritis Knee Pain
You can make several lifestyle modifications to see if it relieves your symptoms significantly and, failing that, some treatment options available.
Wednesday, 03 May 2023 / Published in Athlete Knee Care, Joint Replacement, Knee Injections
How To Tell if Your ACL Is Torn or Sprained
Your ACL, or anterior cruciate ligament, is one of the main ligaments in your knee joint.
Monday, 24 April 2023 / Published in Full Knee, Knee Cartilage
What Happens When the Cartilage In Your Knee Is Gone
The knee is a weight-bearing joint, and the health of the cartilage in the knee is essential for maintaining normal function.
Monday, 17 April 2023 / Published in Athlete Knee Care, Full Knee, Knee Arthroscopy, Knee Cartilage, Knee Cycling Injuries, Knee Exercises, Knee Injections, Knee Injuries, Knee Replacements, Knee Surgery
How Is Patellar Tendonitis Diagnosed
However, when you injure your knee, it is frequently difficult to tell what part of the knee is damaged and what the nature of the injury is.
Tuesday, 04 April 2023 / Published in Full Knee, Knee Injections, Knee Injuries, Knee Replacements, Knee Surgery
What Causes Knee Bursitis to Flare Up
The bursae are small, slippery sacs filled with fluid that help the bones and muscles in your joints to glide more easily.
Friday, 24 March 2023 / Published in Knee Surgery
How Long Do Knee Tendons Take To Heal
Torn knee tendons are common among athletes, active individuals, and those who engage in high-impact, repetitive activities.